Zen – The Art of Simple Living

I have become a fan of Japanese style of living and thinking since the day I read a book called “Ikagai” which is all about Japanese style of living. I have a lot to talk about that book, hence will create a separate post on it later.. I was looking for good recommendations when I saw this book “𝒁𝒆𝒏- 𝑻𝒉𝒆 𝒂𝒓𝒕 𝒐𝒇 𝑺𝒊𝒎𝒑𝒍𝒆 𝑳𝒊𝒗𝒊𝒏𝒈” in @aakritiranaofficial ‘s stories and I immediately bought it for myself.


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𝑾𝒉𝒂𝒕 𝒅𝒐𝒆𝒔 𝒕𝒉𝒊𝒔 𝒃𝒐𝒐𝒌 𝒔𝒂𝒚?
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📚 this book consists of 100 chapters that are divided into 4 parts.
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📚 Part 1- 30 ways to energise your “Present Self”.
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📚 Part 2- 30 ways to inspire Confidence and Courage for living
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📚 Part 3- 20 ways to alleviate confusion and worry
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📚 Part 4- 20 ways to make any day the “Best Day”
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This book teaches very simple yet practical life practices towards living a Calm and Joyous Life. This may sound very heavy right now but reading few pages of this book every morning as soon as you wake up, would definitely boost up your energy. This is one such book that will definitely be with me in my bag wherever I go to intake my daily dose of motivation.. ❤️
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There are days in everybody’s life when we feel demotivated or question our existence or feel stressed or don’t feel like waking up.. There can be multiple reasons to feel the same. In those days, I like to sit in my bed or balcony and open this book and read few pages, Trust me, the kind of positive energy I get filled up with, after reading this book is something “REAL”.
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✅ I would highly recommend this book to anyone :
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▶️who is looking for a book that would detoxify their mind and thinking..
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▶️ who find it difficult to pay attention to the present moment.
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▶️ who overthink a lot
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▶️ who want to energise their present self.
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I would love to hear What is your daily dose of motivation?? #dailymotivation

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